DISCLAIMER: THIS IS A HEALTHY THINSPO BLOG. WE DO NOT SUPPORT ANY TYPE OF ED'S. WE ONLY WANT TO HELP & MOTIVATE PEOPLE TO LOSE WEIGHT IN A HEALTHY MANNER.
One of the TOP sources on Tumblr for your daily dose of fit/thin-spiration! We answer everybody! And there's no such thing as a weird/stupid question.
XO, Thinspo-101
One of the TOP sources on Tumblr for your daily dose of fit/thin-spiration! We answer everybody! And there's no such thing as a weird/stupid question.
XO, Thinspo-101
Random Exercise Tip:
Getting ready to exercise, but not sure how many reps you should do? Let’s say your UGW is 120 lbs. You should start with 120 *insert exercise here* then do 110 *insert exercise here* then 100, then 90 then so on and so forth.
XO, Thinspo101
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