Seeking Motivation

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DISCLAIMER: THIS IS A HEALTHY THINSPO BLOG. WE DO NOT SUPPORT ANY TYPE OF ED'S. WE ONLY WANT TO HELP & MOTIVATE PEOPLE TO LOSE WEIGHT IN A HEALTHY MANNER.

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       aggrievedinnocence

Distract yourself.

Night = less to do = boredom = binge eating.

Find a hobby to do at night. What interests you? Do stuff around the house. Walk around, just get up and DO SOMETHING!