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DISCLAIMER: THIS IS A HEALTHY THINSPO BLOG. WE DO NOT SUPPORT ANY TYPE OF ED'S. WE ONLY WANT TO HELP & MOTIVATE PEOPLE TO LOSE WEIGHT IN A HEALTHY MANNER.

One of the TOP sources on Tumblr for your daily dose of fit/thin-spiration! We answer everybody! And there's no such thing as a weird/stupid question.

XO, Thinspo-101
Journey to SkinnyVille
Journey to SkinnyVille
 I'm not the one who sent the ask, but that was an unhelpful tip. 
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       Anonymous

Ehhh, yeah I agree with you. I’ll edit it.

 I need your help! When I eat with friends or family I just can't control the quantities of the food I consume... tips? 
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       Anonymous

 When I eat with friends or family I just can’t control the quantities of the food I consume

Stop. That’s bullshit. You have more than enough control over the amount of food you eat. Just because you’re around friends and family does not give you an excuse to set aside your long term goals for a moment of satisfaction.

My tip to you? Stop making up excuses and woman up. 


When you go out to eat with friends/family, plan ahead. When you’re around loved ones it’s easy to say, “Oh, a second plate wouldn’t hurt.” or “Ice cream? Well I don’t want to feel left out.” 

Before you leave the house, factor your options and stick to them. Now the rest is all you. The most important trait to achieve weight loss is will power. Treat going out with loved ones as an exercise to your will power. You can do it. Just stay strong, love.

Sorry if I came off as harsh, I just felt the need to be blunt.

 
 Ehmergawd!!! Come back!!! 
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       Anonymous

Ermahgerd oker

  Journey to SkinnyVile
 Do you thinks its possible to lose around 8 lbs by June? Ps COME BACK!!! 
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       Anonymous

Of course. That’s more than enough time!

Journey to SkinnyVile
Journey to SkinnyVille.
Journey to SkinnyVille.
Journey to SkinnyVille.
Journey to SkinnyVile.
 Hey could you check out this diet please? I was wondering what your thoughts would be! SOOOOO glad your back! Day 1:Breakfast- 3 eggs, one piece of dry toast (preferably wheat, since white turns into fat) and a grapefruitLunch: Salad (lettuce, tomatoes, cucumbers, onions and carrots) with no dressing (I sometimes cheat and sprinkle a little vinegar on it for taste)Dinner: 3 eggs with two pieces of dry toast and saladDay 2:Breakfast: 3 eggs, one piece of dry toast and a grapefruitLu 
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       Anonymous

It sounds fine, just be sure to take out a yolk or two every once in a while. Your cholesterol will thank you!

 So I have prom in two weeks and a banquet in a week. I am around 5 feet 103 pounds but I really want to get a flatter tummy. Any suggestions as to how to lose tummy fat really quickly? 
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       Anonymous

Focus on exercises that strengthen your core. They’ll bring your tummy in and create a flat effect. Also, be sure to drink lots of water to lose excess water weight and slim your stomach!